About Us
more than a gym, it's your tribe
At Paradigm Fitness, we specialise in fun, high-energy classes designed to help you feel strong, motivated, and confident. Whether you're new to fitness or looking for a fresh and exciting way to train, our classes are tailored to meet your individual needs and fitness goals.
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Fitness should be enjoyable, and our mission is to ensure every class is dynamic, varied, and supportive, so you stay motivated and keep coming back for more. With a focus on creating a welcoming and inclusive space, we’re here to help you get fit, have fun, and feel amazing.
Our Story
After spending 20 years struggling with weight and fitness, reaching 18 stone, Jude truly understands how challenging the journey to health can be. Despite running regularly, she faced difficulties with nutrition until she had the life-changing opportunity to attend nutritional classes and undergo a gastric bypass. This pivotal moment reshaped not only her body but also her mindset.
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Jude learned to train smarter, not harder—shifting from running to train to training to run—and was fortunate to work daily with an esteemed fitness instructor who ignited her passion for fitness. This journey inspired her to help others by creating classes that are not only effective but also enjoyable.
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Rebounding became Jude's focus because it combines energy, fun, and results. What started with a couple of rebounders in the park has quickly grown into a team of dedicated instructors offering a variety of classes in our fully equipped gym. We’ve seen firsthand how these workouts transform fitness levels, making exercise something to look forward to.
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At Paradigm Fitness, every class is designed to be engaging and adaptable, incorporating equipment to keep things fresh and exciting while ensuring each individual feels supported on their fitness journey.
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It’s not just about the workout—it’s about making fitness fun, building confidence, and celebrating progress. We’re proud to share our passion and help others discover their own strength, one bounce at a time
Meet The Team
our values
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Inclusivity: We welcome everyone, fostering a supportive environment where all fitness levels and backgrounds are celebrated.
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Empowerment: We encourage every member to challenge themselves, grow stronger, and achieve their personal goals.
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Community: Together, we create a positive and uplifting atmosphere, cheering each other on every step of the way.
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Well-being: Your health and happiness are our priority, and we promote a balanced approach to fitness and self-care.
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Respect: We honour each person’s journey and treat everyone with kindness and understanding.
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Energy: We embrace the energy and spontaneity that makes every workout unique, keeping fitness exciting and fun.
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Flexibility: We adapt to meet the needs of our members, ensuring everyone feels supported on their journey.